Member Employee Supports

Airport Unit

Pension Provider: OMERS 1-800-387-0813

OMERS Members Handbook

Benefits Provider: Empire Life 1 877 548-1881

Assistance: Solareh Employee Assistance Program 1-855-914-3473

City & Lodges Units

Pension Provider: OMERS 1-800-387-0813

OMERS Members Handbook

Benefits Provider: Manulife 1-888-727-7766

5167 City Unit Benefits Plan

Assistance: Homewood Health 1-800-663-1142

Homeweb | Home (to log in for online Homewood Health)

LifeSpeak

COH STD Claims Form

DARTS Unit

RRSP Contributions/Employer Match Program  Voluntary Program(Drivers – Section 27.02 (ii) (Inside – Section 26.02 (ii): Royal Bank of Canada

Benefits Provider: Life Insurance, Investments & Group Benefits | Sun Life

Monday to Friday 8am-8pm ET

Deaf or hard of hearing line

TTY to Voice: 

Assistance: Life Works 1-877-630-6701 / TTY/TDD:1-877-371-9978

Good Shepherd Unit

Benefits:

Green Sheild Canada 

Contact Customer Service Centre (Mon to Fri 8:30 am – 8:30 pm ET) at 1.888.711.1119 or email customer.service@greenshield.ca.

Employee and Family Assistance Program:

Humanacare: https://humanacare.com/

RBG Unit

Pension Provider: OMERS 1-800-387-0813

OMERS Members Handbook

Benefits Provider: Canada Life  

Monday to Friday 8am-8pm ET

Deaf or hard of hearing line

TTY to Voice: 

Assistance: Employee & Family Assistance Program (EFAP) 1-800-387-4765

SMH Unit

 

HEALTH & WELLNESS VIDEOS – Less than 10 minutes!

Brought to you by the Equity Committee in honour of Mental Health Awareness Month.

Great for breaks!

They will be accessible year round on youtube playlist Health & Wellness!!

CUPE Local 5167 – YouTube

  • Introduction – It’s Okay to Not Be Okay
  • Desk Stretches
  • Upper Body
  • Lower Body
  • The Power of Breathe
Sheilah Laffan – Quiet a Stretch Yoga & Zumba

 

ADDITIONAL INFORMATION

These resources are not intended to provide medical advice,  they are intended for informational purposes only. They are not a substitute for professional medical advice, diagnosis or treatment.

Please seek professional medical advice and do not ignore because of something you have read something on the internet.

If you think you may have a medical situation or emergency, immediately call your doctor or dial 911.

 

COAST (Crisis Outreach and Support Team) provides services to people experiencing a crisis related to mental health and addictions. COAST is a unique partnership between mental health professionals from St. Joseph’s Healthcare Hamilton and specially trained police officers from Hamilton Police Service.

COAST answers crisis telephone calls 24 hours a day, seven days a week. All phone calls are answered or returned within 15 minutes. COAST also is able to see people in the community between 8 am and 1 am every day to provide mobile mental health assessments and in-person support.

24-hour COAST Crisis Line – Hamilton
905-972-8338

 

Canada Suicide Prevention Service

Hours: 24/7/365. Languages: English, French

833-456-4566

 

Find mental health support | ontario.ca

Being active – Canada.ca

Physical Activity | Public Health Ontario

Mind Beacon – Free supports for Ontario Residents 

Workplace Strategies for Mental Health

Healthline.com

Mind Your Mind

Participation (We all remember the commercials!)

Back Pain – Don’t take it sitting down!

The Wellness Movement

Heart and Stroke

Ontario Child Care Information 

Health Line – Areas: Hamilton, Niagara, Haldimand, Brant, Burlington

Canadian Mental Health Association

Alcohol, Drug & Gambling Services

  • For problem gambling help, 905-546-3606, option 4
  • or alcohol and drug help, 905-546-3606, option 3
  • You will be asked a few questions, it may take 15 minutes of your time