These resources are not intended to provide medical advice, they are intended for informational purposes only. They are not a substitute for professional medical advice, diagnosis or treatment.
Please seek professional medical advice and do not ignore because of something you have read something on the internet.
If you think you may have a medical situation or emergency, immediately call your doctor or dial 911.
RESOURCE LINKS:
Workplace Strategies for Mental Health
Participation (We all remember the commercials!)
Back Pain – Don’t take it sitting down!
Ontario Child Care Information
Health Line – Areas: Hamilton, Niagara, Haldimand, Brant, Burlington
Canadian Mental Health Association
Alcohol, Drug & Gambling Services
- For problem gambling help, 905-546-3606, option 4
- or alcohol and drug help, 905-546-3606, option 3
- You will be asked a few questions, it may take 15 minutes of your time